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Salmon in lemon sauce, crushed potatoes with onion, apricot compote
j diabetik

FOR DIABETICS

A menu with a set amount of carbohydrates per day

The menu is put together by nutrition specialist Mgr. Kateřina Šimková.

Order For Diabetics

  • We usually deliver the day before, Sundays included

Up to 5 meals a day, Monday to Friday

Choose a program

About the For Diabetics program

A program with a set amount of carbohydrates per day, spread evenly across the whole day. Instead of a calorie range you choose 150, 200, 250 or 300 g of carbohydrates a day.

Who it is for

For people whose doctor or nutrition therapist has advised them to watch the amount and the spread of carbohydrates. The amount of carbohydrates is set by the doctor treating you. With that figure you then choose the range.

What you will eat

  • Lean meat
  • Fish
  • Dairy products
  • Mostly wholegrain side dishes
  • Plenty of vegetables
  • Fresh and frozen fruit

Meat-free days are part of the week too. The food has no added sugars; the sweetness comes from what is naturally in the fruit, and where a dish calls for it we sweeten with stevia, erythritol or xylitol.

What you can adjust

You choose the carbohydrate range. The program can be ordered only as a full day menu. The point is an even spread of carbohydrates across the whole day, so individual courses cannot be left out.

How we put the menu together

It is put together by Mgr. Kateřina Šimková and her team of nutrition therapists, following the recommendations of professional bodies. The carbohydrates are split into thirds across the day. The menu changes on a two month cycle.

Every new dish is cooked and tasted before it goes on the menu. In production we check the taste daily and adjust it based on your ratings in your account.

Before you start

Go through the way your diet is set up with your treating doctor or a dietitian. The program is not a substitute for their advice or for treatment.

Nutrition note

Regularity, the quality of the carbohydrates and how they are spread through the day are the basis of eating with diabetes. The program keeps the carbohydrates split into thirds and the nutrient ratio at roughly 40 to 50 % carbohydrates, 25 to 30 % fats and 20 to 25 % protein. This is not a short term diet but a regime built for everyday eating.

  • 40 to 50 %carbohydrates
  • 25 to 30 %fats
  • 20 to 25 %protein

What you will eat and what it costs

Choose how much you eat in a day and which meals you want. You see the price per day right away, before you start ordering. Not sure how much you eat? Start the calculator

Order now and you can eat
from Friday 18.9. 2026.

We deliver the programs in several calorie ranges and in ready made combinations of courses. The prices per day are in the price list further down this page.

Price list of programs

2026-09-14

Program price list FOR DIABETICS


150 g200 g250 g300 g
Whole day595 CZK658 CZK712 CZK760 CZK

View complete price list

Founder Mgr. Kateřina Šimková during a consultation with a client

Founder Mgr. Kateřina Šimková during a consultation

Not sure whether this program is for you?

Nutrition advice is included in the price of every program. We will help you pick the program and the calorie range, and we will tune the menu to the way you live.

+420 517 070 333 Mon to Fri 8:00 to 16:00

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