Choose the one…
Vaříme i přes svátky, jen trochu jinak.
Léto se blíží rychleji, než si myslíme. A teď je ten nejlepší moment začít se stravovacím programem, který vás dostane do formy.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
Personal trainer for fitness and running
Vegan boxes helped me break my eating stereotypes and pleasantly change my daily diet. The flavors were balanced, and I really enjoyed the excellently seasoned food. So the boxes fulfilled their purpose 100% - breaking out of dietary stereotypes. Due to lactose intolerance, I chose the vegan program. The only thing that “disturbed” me about this program is that it is undervalued in terms of protein. As a very active person who cares about enough protein, I supplemented my meals with foods that are rich in protein - cottage cheese, protein, cottage cheese... that’s the only thing I would criticize this program for. Otherwise, I recommend and will continue to recommend Zdravé stravování.
IFBB ElitePro Bikini Fitness and mother
Healthy eating has been a part of my life for many years. Since 2016, I’ve been competing in bikini fitness, and after a few years, I made it to the professional division, where I couldn’t afford any mistakes in my overall regimen. That’s how I learned what proper nutrition should look like.
A high-protein meal box plan has made my day incredibly easier. I don’t have to think about anything – the meals are well-balanced, filling, and genuinely delicious. A great choice if you want to eat right.
TV presenter
I’ve had boxes from Zdravé stravování before and I’d like to go back to them again. It is probably standard today that they bring the boxes to your home or leave them at the agreed place. However, Zdravé stravování will ensure not only healthy and tasty food for the whole day, but also help you choose the right program that is suitable for you. I believe that the individual approach guarantees that you will enjoy it as much as I did. I always look forward to what they bring me in the evening.
Oktagon MMA Fighter
I really liked the boxes from Zdravé stravování, it also suited me that the nutritional values were written on the boxes, and I didn’t have to count calories. The boxes also contained a high protein intake, which I really appreciated in my pre-match diet.
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
Jak se správně stravovat po zákroku na trávicím traktu? ŠETŘÍCÍ dieta je snadnou a bezpečnou cestou.
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