Choose the one…
Léto je čas výletů, koupání, dovolených a společných zážitků. Je škoda trávit ho každý den přemýšlením nad tím, co uvařit, nákupy nebo dlouhými hodinami v...
Vaříme i přes svátky, jen trochu jinak.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
Influencer
I can’t praise the Zdravé stravování boxes enough. For me, the box diet means healthy, balanced, and above all, tasty food. I also really appreciate the time that the boxes save me, and I don’t have to prepare food for the next day every night. I take the boxes with me everywhere, I’m never hungry, and above all I eat properly and in a balanced way, which then affects my energy and overall good feeling.
Singer
The food from @zdravestravovani is varied and I can only recommend it to everyone. It’s a great solution when you want to get in shape but don’t have much time to think up and cook all those good meals.
track cyclist and world vice-champion
As a top manager, athlete, coach, and dad, Zdravé stravování is a huge relief for me. The big advantage is the ability to have a full menu delivered for the day with one day’s notice to virtually anywhere I ask.
influencer
Eating healthy is not about hunger or denial, it’s about the right dietary parameters – and that’s exactly what Zdravé stravování can do. When I had the boxes for the first time, I also weighed myself honestly and I can tell you the real numbers – in one month I went from 59.2 kg to a beautiful 56.5 kg WITHOUT starving and denial. I also really like the ability to choose from several programmes. I would say there is something for everyone. If you want to lose weight and you can’t, I believe the boxes are the way to go for you. Sometimes just more movement isn’t enough; combining it with a suitable diet is ideal. I have a major problem without the boxes – I eat little and badly. So thank you Zdravé stravování!
Midwife, mother, and influencer
I have been getting the boxes for about a month now and I am very satisfied. The food is always fresh, varied, and the meals in all the programs I’ve tried are very tasty. I really appreciate the convenience that the boxes bring - you don’t have to think about what to cook and whether it will be balanced enough. I can wholeheartedly recommend it.
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
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