Choose the one…
Léto je čas výletů, koupání, dovolených a společných zážitků. Je škoda trávit ho každý den přemýšlením nad tím, co uvařit, nákupy nebo dlouhými hodinami v...
Vaříme i přes svátky, jen trochu jinak.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
Zdravé stravování is mainly based on the variety of foods, the quality of ingredients and a balanced composition. The boxes will help you sustainably lose weight, they also contribute to building muscle mass or you can just eat healthy. The food is excellent! It is certainly not tasteless, on the contrary! If you do not like certain foods, the meal plan can be adjusted to not include these foods. The meal plans are prepared by the nutrition team and all the food is cooked by a team of great chefs. The box diet also offers healthy eating programs for an everyday nutritional diet and an active lifestyle. I chose the FIT+ program and it suits me. We only have one health. Let’s take care of it. There is nothing to wait for! Life is now! Not then… not next time… not UNTIL sometime!
plussizemodel
I am very satisfied with the box diet from Zdravé stravování. What I appreciate most about the boxes is the variety and imagination of the food. There is really enough food, I also use nutritional counseling and Ms. Evička always adjusts everything for me so that my goals are best met. I also like the fact that Zdravé stravování offers several programs, so you can try what suits you best. So I can really recommend the box diet from Zdravé stravování to everyone, and if I had to sum it up in three words, it would look like this: healthy, tasty, and worry-free, which many women will appreciate, and not only those on maternity leave like me. I wish you many satisfied customers and thank you for your services.
The first week of the diet was quite challenging in terms of portion sizes, but my body quickly adjusted to the new regimen.
Barman/influencer
I wanted to test whether I would be able to lose weight in 30 days without starving myself, only by slightly increasing my physical activity and consuming a box diet from ZdraveStravovani.cz, and I succeeded! Two kilos lighter is proof for me that a regular and balanced diet is the cornerstone for a healthy lifestyle. If you are one of those people who don’t always have time to cook every day and would like to lose a few kilos, then ZdraveStravovani.cz is also suitable for you. You will taste a lot of varied dishes that are really delicious, and you will also save a lot of time, which you can spend on more important things than standing in line at the supermarket and cooking for long hours.
athlete
Maintaining a balanced diet in a demanding programme is not easy, and I’m glad that I’ve achieved this in cooperation with Zdravé stravování.
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
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