Václav Noid Bárta
Musician
The box diet from Zdravé stravování is a really great helper in shaping your figure. It is known that 70% of the success of achieving your dream figure is diet. When eating normally, it is quite difficult to keep track of your daily calorie intake. Zdravé stravování will solve it for you. All you have to do is configure the diet according to your ideas and requirements (ingredients you don’t need, amount of daily intake) or if you don’t know what to do, you can contact their nutritionists and they will help you with everything. The food is very good and varied. I had never tasted a lot of ingredients before and now I absolutely adore them (quinoa, bulgur). Another plus is that you can return the plastic boxes every week. Thanks to Zdravé stravování, I’ve been able to maintain my figure exactly as I need it for the last six months.
Tomáš Bábek
track cyclist and world vice-champion
As a top manager, athlete, coach, and dad, Zdravé stravování is a huge relief for me. The big advantage is the ability to have a full menu delivered for the day with one day’s notice to virtually anywhere I ask.
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Barbora-Lucie Procházková
Personal trainer for fitness and running
Vegan boxes helped me break my eating stereotypes and pleasantly change my daily diet. The flavors were balanced, and I really enjoyed the excellently seasoned food. So the boxes fulfilled their purpose 100% - breaking out of dietary stereotypes. Due to lactose intolerance, I chose the vegan program. The only thing that “disturbed” me about this program is that it is undervalued in terms of protein. As a very active person who cares about enough protein, I supplemented my meals with foods that are rich in protein - cottage cheese, protein, cottage cheese... that’s the only thing I would criticize this program for. Otherwise, I recommend and will continue to recommend Zdravé stravování.
Matěj Kuzník
Oktagon MMA Fighter
I really liked the boxes from Zdravé stravování, it also suited me that the nutritional values were written on the boxes, and I didn’t have to count calories. The boxes also contained a high protein intake, which I really appreciated in my pre-match diet.
Jan Hanko
Parkour athlete
I discovered Zdravé stravování on Instagram and was intrigued by the wide range of foods. I chose the Fit+ program and was looking forward to the first food delivery. I was a little worried about freshness because the food was always delivered to me one day before. However, all my fears disappeared with the first taste of the food, and I was thrilled at how good boxed food can taste. I really liked this “food in a box” and looked forward to a new delivery every day. My aim was to gain muscle mass, and I managed to gain it within a month with regular exercise and Zdravé stravování. For me personally, it was an excellent experience that gave me a diet regime that is essential for a healthy body.