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Thinking about trying a meal-prep program? Now is the best moment!
Give your cooking spoon a rest this year and treat yourself to calm, relaxing holidays without unnecessary stress. We’ve prepared our popular Christmas...
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
model
My boyfriend and I have had the boxes from Zdravé stravování for a month, and we are very satisfied.
Singer
Sports and healthy nutrition are very important aspects in my life. That’s why I’m so glad that I was able to work with Zdravé stravování, which makes it easier for me every day. As I am quite busy, it is priceless for me to come home in the evening with five meals in the fridge ready for the next day. In addition, I know for sure that I will get all the necessary nutrients in the ideal amount. At the same time, something completely different awaits me every day - the meals are varied, tasty, the ingredients are constantly changing, and I always have something to look forward to.
I tried the box diet for a month and was pleasantly surprised. Not only did I lose about 5 kilos, but I tried many foods that I thought I wouldn’t like at all, but the opposite was true. I ate five times a day and the portions were so big that I sometimes had a problem eating everything. For me, it was a big plus that I didn’t feel like eating anything else and wasn’t even hungry between individual meals. I recommend the boxes to everyone who wants to lose a few kilos, learn how to eat regularly, but also what and how to prepare.
midwife
I really enjoyed the whole experience. The fact that I didn’t have to think about what to eat and had everything prepared was absolutely amazing. The flavours, the combinations of dishes and ingredients… I liked everything. If someone asks me about Zdravé stravování, I can only recommend it. I never felt hungry and everything was great. Thanks to Zdravé stravování, I also learned to eat more regularly and maintain a balanced diet.
Athlete
When my daily schedule became so time-consuming that I had trouble finding time to cook food, which is very important to me as a professional athlete, I started looking for alternatives to my daily box diet.
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