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Léto je čas výletů, koupání, dovolených a společných zážitků. Je škoda trávit ho každý den přemýšlením nad tím, co uvařit, nákupy nebo dlouhými hodinami v...
Vaříme i přes svátky, jen trochu jinak.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
midwife
I really enjoyed the whole experience. The fact that I didn’t have to think about what to eat and had everything prepared was absolutely amazing. The flavours, the combinations of dishes and ingredients… I liked everything. If someone asks me about Zdravé stravování, I can only recommend it. I never felt hungry and everything was great. Thanks to Zdravé stravování, I also learned to eat more regularly and maintain a balanced diet.
SK Sigma Olomouc football player
Zdravé stravování is not new to me, I used to take food away and after some time when I realized that I wanted a balanced diet again and not worry about anything, Zdravé stravování was my first choice. As a professional athlete, I appreciate, for example, the fact that I have a snack immediately after training, I come home and just reach into the fridge for lunch, so I do not waste time or energy shopping, cooking, etc. I also like the variety of meals and the option to change the portion sizes based on calories. I am completely satisfied with the food from Zdravé stravování and I believe that you will like it too.
MMA Fighter
I can only recommend the boxes from Zdravé stravování. I’m personally absolutely satisfied – the food is not only healthy but also very tasty. The main dish always tastes great, and the spreads, pastries, and refreshing desserts are also delicious 👍.
Model
The Zdravé stravování boxes saved me a lot of time and I finally started to eat a balanced diet thanks to them. I must especially praise the variety of meals and plans they have! I can happily recommend them to anyone, an athlete, someone who wants to start eating a balanced diet, or even someone who wants to switch to a vegan diet.
coach and competitor in the NPC Men’s physique division
I’m a nutritionist, and I’ve been in the sports field of bodybuilding, training my clients (bikini fitness), and bodybuilding competitions for 11 years. I simply must express my surprise and absolutely positive experience with this particular diet. The precisely laid out programme has helped me perfectly maintain my regimen in preparation for the season. After consulting with the nutritionist we chose the ideal programme, and I can only recommend it!!! For anyone who is looking for a positive direction in their life and cares about their health, Zdravé stravování is the right choice.
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
Jak se správně stravovat po zákroku na trávicím traktu? ŠETŘÍCÍ dieta je snadnou a bezpečnou cestou.
Jak na stravu při diabetu mellitu? Máme program pro diabetiky
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