Choose the one…
Thinking about trying a meal-prep program? Now is the best moment!
Give your cooking spoon a rest this year and treat yourself to calm, relaxing holidays without unnecessary stress. We’ve prepared our popular Christmas...
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
I tried the box diet for a month and was pleasantly surprised. Not only did I lose about 5 kilos, but I tried many foods that I thought I wouldn’t like at all, but the opposite was true. I ate five times a day and the portions were so big that I sometimes had a problem eating everything. For me, it was a big plus that I didn’t feel like eating anything else and wasn’t even hungry between individual meals. I recommend the boxes to everyone who wants to lose a few kilos, learn how to eat regularly, but also what and how to prepare.
para swimmer
I’m very satisfied with the boxes from Zdravé stravování. Since I represent the Czech Republic in para swimming, the boxed diet suits me very well. Not only do I save time, but I know I have regular meals and all the nutrition my body needs. Many times I have two-phase training sessions, and this way I can take the boxes to the pool and eat in peace after the training and then continue to the gym.
Four-time world kickboxing champion
I never thought that healthy food could taste so good. Every day I look forward to something good to make my day. Every meal is different and original. I’m a top athlete and I’ve always had to follow various different sports diets. Thanks to using the box diet, I don’t have to now. All the boxes are extremely compact, so they have become a regular and pleasant part of my day.
Moderator
At the beginning of October I decided to start running to look better and be happy with myself by summer. But 80% of this is food, so boxes were the obvious choice. I chose the Protein Extra programme, which contains less carbs. The meals are varied and I don’t feel hungry after eating them. And the result after 3 weeks with Zdravé stravování? “You’re kind of skinny.” That was a compliment from a friend and the number on the scale shows 3 kg less. And for me, that’s motivation to keep going.
Actor
I would recommend Zdravé stravování boxes to anyone who plans to reach their desired goal as quickly as possible. In just a couple of weeks, I have already seen results in my workouts. A proper diet really does make all the difference.
Don't worry, we will definitely not spam you. We usually share two most important messages a month. The newsletter is in the Czech language.
Your data is safe. Read more about our privacy policy.
+420 517 070 333Mo-Fr: 8:00-16:00
Su: 12:00-19:00 (delivery inquiries for active customers only)
Copyright ©2025 Zdravé stravování s.r.o. | Design IMPnet, realizace Reperio
