Choose the one…
Léto se blíží rychleji, než si myslíme. A teď je ten nejlepší moment začít se stravovacím programem, který vás dostane do formy.
Máme skvělou zprávu pro všechny, kdo chtějí jíst v oblasti Blanska zdravě, pravidelně a bez starostí.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
model
My boyfriend and I have had the boxes from Zdravé stravování for a month, and we are very satisfied.
Doctor and amateur competitor in running and swimrun
The boxes from Zdravé stravování literally changed my life. I decided to try a box diet at a time when I wasn’t feeling well, I was very tired, prone to illness, and generally without any energy (at the same time, I had a large surplus of stored energy in the form of fat). This was due to my lifestyle, which was hectic and also very unhealthy.
In August 2019, when I started with the box diet, I had basically no movement except for work, I ate very irregularly, impulsively, and unhealthy, I didn’t make time for myself, and I lacked a regular daily routine. The boxes brought order to my daily life, so I started to eat regularly, variedly, I enjoyed and finally savored food, I found out that good and healthy food can be used to relax even during a busy day and stop for a while and enjoy it.
Afterwards, I started to lose weight, which was surprisingly easy, and this allowed me to start playing sports. As I lost weight, my condition improved, I was out of breath less, and I had more energy. Gradually, I started running and swimming, and today I can’t imagine my normal life without these activities. The most shocking thing to me and to those who knew me “before the boxes” is that now I am often placed on the podium in running races. However, the biggest “win” for me is my health, which I will pamper myself with all the more now, because I know what it’s like when you don’t have it. Thanks to the boxes and regular exercise, I am now, without exaggeration, at least half my body weight, but finally “as a whole” I am healthy.
Zdravé stravování is mainly based on the variety of foods, the quality of ingredients and a balanced composition. The boxes will help you sustainably lose weight, they also contribute to building muscle mass or you can just eat healthy. The food is excellent! It is certainly not tasteless, on the contrary! If you do not like certain foods, the meal plan can be adjusted to not include these foods. The meal plans are prepared by the nutrition team and all the food is cooked by a team of great chefs. The box diet also offers healthy eating programs for an everyday nutritional diet and an active lifestyle. I chose the FIT+ program and it suits me. We only have one health. Let’s take care of it. There is nothing to wait for! Life is now! Not then… not next time… not UNTIL sometime!
Four-time world kickboxing champion
I never thought that healthy food could taste so good. Every day I look forward to something good to make my day. Every meal is different and original. I’m a top athlete and I’ve always had to follow various different sports diets. Thanks to using the box diet, I don’t have to now. All the boxes are extremely compact, so they have become a regular and pleasant part of my day.
Modelka
Eating healthy has made my life easier in many ways. Due to my work, there is not much time left for cooking, but I still need to eat healthy, good quality food, and regularly. Zdravé stravování brings regular and very tasty food to the comfort of my home, and if I happen to be too busy, a friend can take it for me. The courier is really nice, competent, and very helpful. Thanks to the nutritionist, the program was tailor-made for me, so I could concentrate on competitions, exercises, photo shoots, and filming, and I no longer had to worry about my diet, or calculate anything. I know that thanks to Zdravé stravování, I am providing my body with really high-quality ingredients, and I am also satisfying my taste buds. I can only recommend it with a calm and very satisfied heart and stomach.
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