Choose the one…
Vaříme i přes svátky, jen trochu jinak.
Léto se blíží rychleji, než si myslíme. A teď je ten nejlepší moment začít se stravovacím programem, který vás dostane do formy.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
Singer
The food from @zdravestravovani is varied and I can only recommend it to everyone. It’s a great solution when you want to get in shape but don’t have much time to think up and cook all those good meals.
influencer
Eating healthy is not about hunger or denial, it’s about the right dietary parameters – and that’s exactly what Zdravé stravování can do. When I had the boxes for the first time, I also weighed myself honestly and I can tell you the real numbers – in one month I went from 59.2 kg to a beautiful 56.5 kg WITHOUT starving and denial. I also really like the ability to choose from several programmes. I would say there is something for everyone. If you want to lose weight and you can’t, I believe the boxes are the way to go for you. Sometimes just more movement isn’t enough; combining it with a suitable diet is ideal. I have a major problem without the boxes – I eat little and badly. So thank you Zdravé stravování!
Moderator
The food from Zdravé stravování saves me so much precious time, and I especially like the possibility to combine different programs. I specifically use the Rodina + program and alternate it with meals without meat. Thanks to this, I (and not only myself) have a varied diet for the whole day from breakfast to dinner. It’s a great option for everyone who doesn’t have time to spare or doesn’t want to cook every day. What’s more, it tastes great :-)!
Four-time world kickboxing champion
I never thought that healthy food could taste so good. Every day I look forward to something good to make my day. Every meal is different and original. I’m a top athlete and I’ve always had to follow various different sports diets. Thanks to using the box diet, I don’t have to now. All the boxes are extremely compact, so they have become a regular and pleasant part of my day.
Influencer
I’ve always been an advocate of hot dinners throughout the week, which in our family is not feasible in the quality form I would like for the 3 of us – my husband is a vegetarian, I’m a meat eater, and I want to serve my young son non-spicy food. That’s why I chose all-day meals for me (Protein Extra) and for my husband (Meatless). Not only does it cut out the time spent shopping, putting away groceries, and most importantly cooking, but we eat truly nutritionally balanced and high-quality meals throughout the day. Plus, my husband takes the clever boxes to work and can’t get enough of them. One big YES for us if you’re just deciding whether to give @zdravestravovani a try!
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