Are you craving for an affordable meal for lunch or dinner? Zdravé stravování has prepared a Menu box program from which you can choose the main meals of the day. The meals will satisfy anyone who craves regular meals. The program is suitable for singles, senior citizens, and families who do not cook.
The Menu program is a suitable choice for families and individuals who do not have the time or desire to cook and would welcome tasty main meals. You can choose from freshly cooked meals from Czech and international cuisine. Salads are also offered. Why choose this program?
In this program you have a wide daily choice of 8 main meals including salads. We believe in a very good price-quality-taste-quantity ratio, which is why you get really honest portions from us that will fill you up.
Meal complements can be ordered to the program in the form of smoothies, soups, breakfast, or dessert. Exceptions cannot be made for the meals.
Nutrition window on the themeLunch should make up approximately 30% of our daily energy intake. Definitely don’t miss lunch and don’t skip it. If you prefer a salad for lunch, then pay attention to its composition. In the Menu program, we have prepared two types of salads with an optimal composition of nutrients that will give you enough energy for the rest of the afternoon.
You can enjoy the last regular meal of the day, dinner, about three hours before you plan on going to sleep. This way, the body has enough time to process the food. Dinner should be light, which does not exclude meat such as chicken, turkey, or beef and a side dish in the form of legumes. You can’t go wrong with a salad or fish. Keep in mind that not having enough to eat for dinner or skipping it altogether can lead to overweight and obesity.
Choose the program and its variant that suit you best. We always try to meet the needs of our customers as much as possible and thus offer a sufficiently wide range of programs, that allows anyone to choose the right one from.
Meal 1
(Czech cuisine - 2 portion sizes)
Meal 2
(modern gourmet)
Meal 3
(premium special meal)
Meal 4
(asian cuisine)
Meal 5
(sweet meal)
Salad 1
(vegetable base)
Salad 2
(cereal, legume, etc. base)
Breakfast
Soup
Smoothie
Dessert
Fresh
Order now and you can eat
from Thursday 26.12. 2024.
FAVORITE
Would you like to improve your diet and lose weight? With the Zdravé stravování Boxed Diet, you can easily achieve this and still enjoy the meals along the way. This is our most popular healthy eating program, which is as similar to a regular diet as possible.
The goal of our nutrition team led by Mgr. Kateřina Šimková is to prepare special menus that meet specific requirements so that the adjustments in the diet do not pose a risk, you are satisfied and you enjoyed the food made from quality ingredients.
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Fr: 8:00-16:00
Su: 12:00-19:00 (delivery inquiries for active customers only)
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