Programs for every day
with a modified menu

Sport programs

Special programs

How to choose a program?

Something extra

Programs for every day
with a modified menu

Sport programs

How to choose a program?

Something extra

Iveta Pohlová

05. 02. 2025

The first week of the diet was quite challenging in terms of portion sizes, but my body quickly adjusted to the new regimen.

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Another significant change was my drinking habits. What I appreciated most was the time savings and not having to think about what or how much to eat. I have many allergies, but even that wasn’t an issue to incorporate into the program. I even added an exception during the process. I also discovered that eggplant won’t be my favorite vegetable.

What I loved about the meal boxes was how they helped me manage my cravings for sweets. The delivery was excellent, right to my doorstep, with an SMS notification, which I found very practical. My son would always run to pick them up for me and read what meals were waiting for me the next day.

After the first few months, I felt fantastic—light and energetic, even though the weight loss didn’t progress as quickly as I had hoped. During the summer holidays, I stayed active, and afterward, I incorporated longer walks into my routine.

I would recommend Zdravé stravování meal boxes to everyone—there’s truly something for everyone. I personally tried three different programs, and each works on a different principle. Communication regarding consultations and measurements at the advisory office was always excellent.

A big thank you to the entire team for their collaboration—I truly appreciate it!

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